What’s On in Wokingham in April 2010
1 April
Fast-Track Fit Camp
New camps commence – NEW Fast Track Figure Back post-natal course also starting
www.fasttrack-fitcamp.co.uk
14 April
Yoga with Catherine
New 6 week course commences
www.catherinejayne.co.uk
22 April
Yoga at the Warr Clinic
New 6 week course commences on Wednesdays and Thursday evenings
www.warr-clinic.co.uk
25 April
Low Gi Cooking
One day cookery workshop healthy summer eating
www.cnelm.co.uk
If you know of another LOCAL health, fitness, wellbeing event, course or workshop please feel free to leave a comment with brief details
What’s On in Wokingham in March 2010
1 March
Fast-Track Fit Camp
New camps commence
www.fasttrack-fitcamp.co.uk
3 March
Baby Massage
New course commences
www.bumpbirthandbabies.com
15-30 March
Healthy School Weeks
Increasing health awareness in Schools
19-21 March
Sport Relief
Rise to the challenge and enter the Sainsbury’s Sport Relief Mile, the nearest one to us is being held at St Crispin Leisure Centre
www.sportrelief.com
27 March
Healthy Easter Treats
One day cookery workshop
www.cnelm.co.uk
If you know of another LOCAL health, fitness, wellbeing event, course or workshop please feel free to leave a comment with brief details
Sport Relief 2010
As one of the UK’s biggest fundraising events, Sports Relief brings the entire nation together to get active, raise cash and change lives.
Rise to the challenge and enter the Sainsbury’s Sport Relief Mile, the nearest one to us is being held at St Crispin Leisure Centre. Whether you run, jog or walk, come on down to the fields behind the Leisure Centre and get involved
Visit the website to register www.sportrelief.com
Healthy Schools Week
Schools across Berkshire will be raising health awareness during Healthy School Week 2010 this month
During the week pupils and teachers participate in health and fitness activities, invite local experts in, look at healthy eating including practical demonstrations and discuss the many ways of living a healthy lifestyle.
What did your school do?
Drop us a line or leave us a comment detailing your schools activities and share what healthy tips you learnt!
CNELM
Discover how to cook delicious healthy recipes with Chef and Nutritionist Christine Bailey
Whatever your lifestyle and dietry needs, improve your health by learning how to cook nutritious tasty meals and dishes. Following popular demand CNELM will be holding a range of cookery demonstrations in 2010.
Each course will include nutritional advice, cookery demos, question and answer sessions and food tastings. Read more…
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