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	<title>Family Fitness Magazine &#187; Mountain Biking</title>
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	<link>http://familyfitnessmagazine.co.uk</link>
	<description>Definitive local health fitness resource for Wokingham</description>
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		<title>Mountain biking in Wokingham? Start here</title>
		<link>http://familyfitnessmagazine.co.uk/2010/01/04/mountain-biking-in-wokingham-start-here/</link>
		<comments>http://familyfitnessmagazine.co.uk/2010/01/04/mountain-biking-in-wokingham-start-here/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 21:24:20 +0000</pubDate>
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				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mountain Biking]]></category>

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		<description><![CDATA[Mountain biking in Wokingham? Start here for details of local mountain biking shops, clubs, courses and events.]]></description>
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		<title>Take the Challenge: Mountain Biking</title>
		<link>http://familyfitnessmagazine.co.uk/2010/01/04/take-the-challenge-mountain-biking/</link>
		<comments>http://familyfitnessmagazine.co.uk/2010/01/04/take-the-challenge-mountain-biking/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 21:20:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mountain Biking]]></category>

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		<description><![CDATA[Are you looking for a fresh family fitness challenge? Each issue, Nicola Joyce will give you all the information you need to try a new sport. This month&#8230; mountain biking.
f you don’t mind getting wet and muddy, winter is ideally suited to mountain biking, and here in Wokingham we’ve got some legendary trails: Swinley Forest [...]]]></description>
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		<title>What’s it all about, this mountain biking thing?</title>
		<link>http://familyfitnessmagazine.co.uk/2010/01/04/what%e2%80%99s-it-all-about-this-mountain-biking-thing/</link>
		<comments>http://familyfitnessmagazine.co.uk/2010/01/04/what%e2%80%99s-it-all-about-this-mountain-biking-thing/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:59:00 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mountain Biking]]></category>

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		<description><![CDATA[A Personal View, by Steve Thomas
It’s great being a dad, it’s 8 o’clock and a beautiful; early autumn day.
First challenge, getting a fourteen year-old girl out of her bed, second challenge, getting her out of the house.
     &#8220;I’ve got nothing to wear?”
     “It’s a bike ride, not [...]]]></description>
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		<title>Dirt Divas Women&#8217;s Mountain Biking</title>
		<link>http://familyfitnessmagazine.co.uk/2009/12/15/dirt-divas/</link>
		<comments>http://familyfitnessmagazine.co.uk/2009/12/15/dirt-divas/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 11:59:53 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[Crowthorne]]></category>
		<category><![CDATA[Wokingham]]></category>

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		<description><![CDATA[strong>Dirt Divas &#124; Women&#8217;s Mountain Biking Courses
What: Dirt Divas Mountain Bike Day Courses for Women also
Private lessons for men, women and groups of children (9years pls)
Where: Wokingham, Crowthorne Woods, Berkshire
When: Course Dates 25th April, 23rd May, 27th June, 8th August, 5th September, 3rd October
Who: Women
How: Contact Dirt Divas www.dirtdivas.co.uk
Why: To gain confidence, improve bike handling [...]]]></description>
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