The Complementary Therapy Clinic Wokingham
What: Local clinic offering complementary therapy treatments specialising in fertility, pregnancy and post-natal
Where: Complementary Therapy Clinic Wokingham
When: Open Monday – Saturday see website for details
Who: Everyone
How: Contact Niki McGlynn www.thecomplementarytherapyclinic.co.uk
Why: Gentle Treatments … … Serious Results
Are you in Pain? Back ache? Sciatica? Headache? Neck and shoulder problems?
You are not alone – modern lifestyles with excessive reliance on computers and huge levels of stress, leads to all sorts of musculoskeletal problems in adults and in children too. The question is what do you do about it? In the first instance, you might try pain killers but if these don’t help, you may visit the doctor then await a physiotherapy appointment. All this time, your pain remains.
Instead you could try a different approach that will give YOU more control over these aches and pains and this is what my column is about.
Set up the Computer Correctly
We spend hours at this machine yet most people have not set it up for safe use:
Do some stretches
Stretching is a wonderful way to maintain flexibility and mobility and can help people of ALL ages and abilities.
Hope these tips help. For information on my treatments and to read what my clients have to say please do take a look at my website.
‘Til next time
Diksha
t: 0118 926 1464
m: 07878 148 229
w: www.fixme.org.uk
Healthy Pregnancy
It is a time to take extra care of yourself by balancing activity with rest . Here are some suggestions:
Pregnancy Yoga
Yoga combines movement and stillness and includes exercises to stretch and strengthen, relaxation and breathwork for calmness, rest and labour preperation so is a perfect choice for Read more…
Essential Oils
Essential oils are a wonderful addition to your healthcare routine with their exquisite aroma and the many ways in which they can be used, plus they offer the opportunity for some essential pampering!
“Aromatherapy involves the use of essential oils (extracts or essences) from flowers, herbs, and trees to promote health and well-being.”
Aromatherapy seems to have existed for over 6000 years although the term itself was created by RM Gattefosse, a French chemist in a book written in the first century. Read more…
Charity Day
What: Charity Treatment Day offering taster sessions of various treatments for a £5 donation, the proceeds of which will be split beteen Duchess of Kent House, Building for the Future (Wokingham) and Cancer Active.
Where: Complementary Therapy Clinic Wokingham
When: Saturday 27th February
Who: Everyone
How: Contact Niki McGlynn on 0118 989 4832
Why: We are holding a Charity Therapy Day on Saturday 27th February come along and try something for the first time – reflexology, reiki, hopi ear candles, craniosacral therapy, shiatsu, osteopathic body assessment or acupuncture diagnosis. Each session lasts 20 minutes and requires a donation of £5 which is split between 3 local charities; Duchess of Kent House, Building for the Future and Cancer Active. Call or email now to book your slot
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