Be a Farmer at Buckleberry Farm Park
“Go behind the scenes and experience life on the farm, get involved in looking after the animals, and learn all about the countryside. The perfect chance to have some real outdoor fun…” Contact to book in advance. www.buckleburyfarmpark.co.uk
A day out at a farm is a great outdoor fun packed activity that offers something for every family member (who can’t resist baby lambs!?) and all bar a tractor ride, it ensures everyone has had a fun-filled lengthy walk. It’s also a chance for children to gain an understanding of where their food comes from and take responsibility for making their own healthy food choices.
Other farms in the area include Rushall Farm, Odds Farm and for local pick your own fruit and veg Grays Farm opens in May.
Wishing you a healthy active spring!
S-T-R-E-T-C-H
Yoga has something to offer everyone from all walks of life, gender, age, level of health or fitness ability. It is a powerful yet gentle practice of self-care allowing you to take from it what you need at the time that you need it.
What does yoga involve?
Yoga involves working gently through a variety of poses including movements that develop strength and flexibility and bring balance to your entire body and mind. Yoga is practiced with breath awareness and relaxation, some classes will also teach concentration or meditation.
What do I need to do yoga?
You’ll need a non-slip yoga mat and may need blocks, cushions, blankets to help you during your practice. Practice in bare feet and clothes you can move easily in. Read more…
Lisa Hill
What: Group walking class with personal trainer Lisa Hill for health, fitness, weight loss and posture. Suitable for everyone of all fitness abilities
Where: Cantley Park, Wokingham
When: Tuesdays 9.30a.m
Who: All
How: Contact Lisa Hill on 07760 176348
Why: If you find it hard to keep to an exercise routine, why not try a walking class. For an hour, once a week, come and walk with Lisa Hill, a qualified Personal Trainer and find out for yourself the benefits of walking. To ensure you get the most out of the class, we also use resistance bands and body weight exercises to strengthen and tone your muscles.
Dirt Divas
What: Dirt Divas Mountain Bike Day Courses for Women also
Private lessons for men, women and groups of children (9years pls)
Where: Wokingham, Crowthorne Woods, Berkshire
When: Course Dates 25th April, 23rd May, 27th June, 8th August, 5th September, 3rd October
Who: Women
How: Contact Dirt Divas www.dirtdivas.co.uk
Why: To gain confidence, improve bike handling skills and have fun on a mountain bike!
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