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Posts Tagged ‘Children’

Let’s Play Outside!

March 14th, 2010 Editor No comments

Let's Play Outside

Let's Play Outside

Spring is in the air with warmer days and longer evenings making it the ideal time to send children back out to play.

A study by Living Streets found almost 50% of under 12’s never play outside and 25% of people knew less than two of their neighbours. 11% of parents of young children described their streets as “dangerous” and many have concerns regarding traffic volumes.

However outdoor play is a vital part of everyday life for children and too much “screen-time” indoors has been highlighted as a factor in children’s declining mental, physical and emotional health. Read more…

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Rosemary Conley | Kids Too

December 15th, 2009 Editor Comments off

Kids Too

Kids Too

Rosemary Conley Diet and Fitness Clubs | Kids Too

What: Rosemary Conley Diet and Fitness Clubs, the only national slimming organisation which offers exercise in addition to dietary advice, has recently launched a brand new programme ‘Kids Too’
Where: Wokingham, Barkham
When: 6 week course commences Saturday 20th February
Who: Parent and Child
How: Contact Kirsty on 0118 977 6125
Why: Kids2 provides children with the opportunity to participate in a programme which is non-threatening and non-competitive where the emphasis is on fun, fitness and healthy eating. It is not a slimming club for kids but is designed to really help them to feel successful and positive about their physical pursuits. Read More >

FitStars Yoga for Children

September 21st, 2009 Editor Comments off

FitStars Yoga

FitStars Yoga

FitStars Yoga – Flexible Fun for Children

What: Fun games and activity based yoga and relaxation for children
Where: Wokingham; St Pauls Parish Rooms
When: Mondays
Who: Age 4-7 and 8-12
How: www.fitstars.co.uk
Why: Give your child time in and time out with yoga.

Categories: Children, Yoga Tags: , , ,

FitStars – Kids Fitness

September 21st, 2009 Editor Comments off

FitStars Active

FitStars Active

FitStars Active Sessions – Play yourself Fit

What: Kids fitness classes, games and activity based – have fun or get fit trying
Where: Wokingham; St Pauls Parish Rooms
When: Mondays
Who: Age 4-7
How: www.fitstars.co.uk
Why: Let your child develop their fitness through fun. Play based fitness to develop all round health and fitness

Yoga with Catherine

September 14th, 2009 Editor Comments off

Catherine_Jayne_YogaLogo

Yoga with Catherine

Yoga with Catherine, Discover who you are

What: Yoga Classes and one to one sessions for adults, children, families and schools
Where: Wokingham; The Cornerstone, St Pauls Parish Rooms
When: Mondays for children, Wednesdays for adults. As agreed for one-to-one sessions
Who: Suitable for everyone
How: Contact Catherine www.catherinejayne.co.uk
Why: Yoga can help Breathing, Concentration, Digestion, Energy, Mood, Muscular or Joint Discomfort, Flexibility, Strength & Weight.

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