Family Fitness Magazine

BuggyFit

What: Buggyfit classes with GLF-Fitness
Where: Finchampstead and Bracknell
When: Contact for details, 4 classes per week
Who: Mums and Babies
How: Contact Gill on 07760 178 921
Why: Buggyfit classes help you get fit with baby. Meet new mums, increase your health and fitness and have fun

Rosemary Conley Kids 2

In Britain today, 25% of children are overweight or obese. By 2050, this is expected to rise to 60%

Rosemary Conley Diet and Fitness Clubs, the only national slimming organisation which offers exercise in addition to dietary advice, has recently launched a brand new programme for children – Kids2.

Kids2 is now being offered at classes in Wokingham. The six week programme is revolutionary as it invites a child between the ages of 7 and 14 years and a parent to attend classes together. Read more…

Kids Too

What: Rosemary Conley Diet and Fitness Clubs, the only national slimming organisation which offers exercise in addition to dietary advice, has recently launched a brand new programme ‘Kids Too’
Where: Wokingham, Barkham
When: 6 week course commences Saturday 20th February
Who: Parent and Child
How: Contact Kirsty on 0118 977 6125
Why: Kids2 provides children with the opportunity to participate in a programme which is non-threatening and non-competitive where the emphasis is on fun, fitness and healthy eating. It is not a slimming club for kids but is designed to really help them to feel successful and positive about their physical pursuits. Read More >