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Archive for the ‘Yoga’ Category

BBCise Mother and Baby Yoga

February 4th, 2010 Editor Comments off

Mother & Baby Yoga

Mother & Baby Yoga

BBCise Mother and Baby Yoga

What: Weekly yoga based fitness classes for mother and baby
Where: Wokingham and Esporta
When: Wokingham on Tuesdays from February 23rd. Esporta on Fridays from 5th March.
Who: Mums and Babies
How: Contact Charlotte Whitehead on 07812 343550 or visit www.bumpbirthandbabies.co.uk
Why: A wonderful way to regain pre-preganancy health and fitness whilst bonding with baby. Ideal for babies from 8 weeks to crawling following postnatal check.

Categories: Parent and Child, Yoga Tags: , , ,

Mummy and Baby Yoga

November 29th, 2009 Editor Comments off

Margaret Manning Mum and Baby Yoga

Mum & Baby Yoga

What: Margaret Manning – Mummy and Baby Yoga
Where: Woodley Airfield Community Centre, Hurricane Way, Woodley, READING RG5 4UX
When: Thursday 2-3.30pm
Who: Mums ad Babies
How: contact Margaret on 0118 987 2368
Why: Bond with baby whilst regaining your post pregnancy strength and physique. Teaches baby quiet time and develops motor skills and gives mum a chance to relieve tension, rebuild pelvic strength and relax. Followed with tea and biscuits and a chance to meet other local new mums.

Categories: Adults, Babies, Yoga Tags: , , ,

Yoga at The Warr Clinic

September 23rd, 2009 Editor Comments off

Warr Clinic Yoga

Yoga at Warr Clinic

Take time out for peaceful, yet powerful exercise with individual attention at The Warr Clinic

What: Mixed ability yoga classes offering individual attention and development
Where: Wokingham; The Warr Clinic
When: Wednesdays early evening
Who: Suitable for all
How: Contact Warr Cinic 0118 978 2409 www.warrclinic.co.uk
Why: Encourages good posture – Promotes strength and flexibility – Stimulates and tones – Teaches self control and awareness

Categories: Adults, Seniors, Yoga Tags: ,

FitStars Yoga for Children

September 21st, 2009 Editor Comments off

FitStars Yoga

FitStars Yoga

FitStars Yoga – Flexible Fun for Children

What: Fun games and activity based yoga and relaxation for children
Where: Wokingham; St Pauls Parish Rooms
When: Mondays
Who: Age 4-7 and 8-12
How: www.fitstars.co.uk
Why: Give your child time in and time out with yoga.

Categories: Children, Yoga Tags: , , ,

Yoga with Catherine

September 14th, 2009 Editor Comments off

Catherine_Jayne_YogaLogo

Yoga with Catherine

Yoga with Catherine, Discover who you are

What: Yoga Classes and one to one sessions for adults, children, families and schools
Where: Wokingham; The Cornerstone, St Pauls Parish Rooms
When: Mondays for children, Wednesdays for adults. As agreed for one-to-one sessions
Who: Suitable for everyone
How: Contact Catherine www.catherinejayne.co.uk
Why: Yoga can help Breathing, Concentration, Digestion, Energy, Mood, Muscular or Joint Discomfort, Flexibility, Strength & Weight.

Categories: Adults, Children, Seniors, Yoga Tags: , , , ,
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