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	<title>Family Fitness Magazine &#187; Weight loss</title>
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	<description>Definitive local health fitness resource for Wokingham</description>
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		<title>Stay trim despite the Christmas trimmings!</title>
		<link>http://familyfitnessmagazine.co.uk/2009/12/21/stay-trim-despite-the-christmas-trimmings/</link>
		<comments>http://familyfitnessmagazine.co.uk/2009/12/21/stay-trim-despite-the-christmas-trimmings/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 21:05:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[Well it&#8217;s that over-indulgent time of year again when chocolates, wine and treats are abundent, but Christmas doesn&#8217;t have to include piling on extra pounds if you don&#8217;t want it to!
Balance &#8211; Eat, be merry AND dance and play. By maintaining a healthy balance of treats, healthy choices and activity you&#8217;ll be well on the [...]]]></description>
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		<title>Warr on Weight</title>
		<link>http://familyfitnessmagazine.co.uk/2009/12/21/warr-on-weight/</link>
		<comments>http://familyfitnessmagazine.co.uk/2009/12/21/warr-on-weight/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 20:11:29 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Complementary Health]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Wokingham]]></category>

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		<description><![CDATA[strong>Warr on Weight- Weight-Loss Programme
What: Join the revolution and declare Warr on Weight.  A powerful new weight loss programme to help you think like a thin person.
Where: Wokingham and Chichester
When:  Contact Warr on Weight to arrange
Who: Adults
How: Contact Jeanette Warr on 0118 978 2409 or visit www.warronweight.co.uk
Why: Explores what has led to you [...]]]></description>
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		<title>Rosemary Conley &#124; Kids Too</title>
		<link>http://familyfitnessmagazine.co.uk/2009/12/15/rosemary-conley-kids-too/</link>
		<comments>http://familyfitnessmagazine.co.uk/2009/12/15/rosemary-conley-kids-too/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 13:02:01 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kids Fitness]]></category>
		<category><![CDATA[Parent and Child]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Bracknell]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Wokingham]]></category>

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		<description><![CDATA[strong>Rosemary Conley Diet and Fitness Clubs &#124; Kids Too
What: Rosemary Conley Diet and Fitness Clubs, the only national slimming organisation which offers exercise in addition to dietary advice, has recently launched a brand new programme &#8216;Kids Too&#8217;
Where: Wokingham, Barkham
When: 6 week course commences Saturday 20th February
Who: Parent and Child
How: Contact Kirsty on 0118 977 6125
Why: [...]]]></description>
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		<title>FastTrack Fit Camp</title>
		<link>http://familyfitnessmagazine.co.uk/2009/12/07/fasttrack-fitcamps/</link>
		<comments>http://familyfitnessmagazine.co.uk/2009/12/07/fasttrack-fitcamps/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 18:35:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Adults]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Boot-camp]]></category>
		<category><![CDATA[Fit-Camp]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Wokingham]]></category>

		<guid isPermaLink="false">http://familyfitnessmagazine.co.uk/?p=322</guid>
		<description><![CDATA[font=&#8221;verdana size=12&#8243;>Berkshire&#8217;s Premier Fitness Camps &#8211; FastTrak Fit Camp
What: FastTack Fit Camp &#8211; The most effective way to lose unwanted body fat &#8211; FAST. Highly trained and experienced fitness professionals with a programme that works.
Where: Wokingham and surrounding areas
When: Daytime and Evenings
Who: Adults and Teenagers 16+ of all fitness abilities
How: Contact Heidi or Vida at [...]]]></description>
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