Family Fitness Magazine

Solution Fitness

What: Solution Fitness Personal Training and Pilates
Where: Wokingham and Berskhire areas, contact for details
When: Contact to arrange
Who: Adults
How: Contact Niall on 07729 469 383 or visit www.solutionfitness.co.uk
Why: From weight loss to muscle gain, getting fit to keeping fit, Solution Fitness Personal Training and Pilates will help you reach your goals. Our personal training service is convenient and stress free as we come to you morning or night. We offer a variety of training techniques, including: Core stability, Boxercise, Weight lifting, Pilates and more. FREE consultation and personal trainng and pilates to suit you. Special workouts offered Wedding Workout, Ski Fitness, Beach Body, Train to Win or a package designed for your needs.

Absolutely Fabulous

What: Absolutely Fabulous – Personal Training, Pilates, Weight Loss and NLP Coaching
Where: Wokingham
When: Contact Absolutely Fabulous for details
Who: Women
How: Contact Rachel on 0118 973 5179 or visit www.abfabfemale.com
Why: Diet not working? Fed up with the gym? Life in a mess? Let us help YOU take charge of your health, fitness and life

Pilates-Train-Me

What: Pilates-Train-Me, fully equipped air conditioned Pilates studio offering a variety of Pilates classes and 1-1 sessions.
Where: Wokingham, Lower Earley, Reading areas
When: Daytime and Evenings
Who: Adults of all fitness abilities
How: Contact Rachal or Sarah at www.pilates-train-me.co.uk
Why: Pilates can help build core strength, develop flexibility and integrate mind and body concentration and awareness. At Pilates-Tran-Me you’ll receive high quality teaching and individual attention.