Curves Wokingham
What a 30 minute health and weight-loss centre designed especially for women
Where Ritz Plaza House, 10 Denton Road, Wokingham, Berkshire, RG40 2DX
When Open 6 days a week see website opening hours for details
Who Women!
How Contact Curves Wokingham. 0118 977 5512 www.curveswokingham.co.uk
Why At Curves you get the benefits of an hour and a half workout, but done in just 30 minutes of exercising on hydraulic equipment designed especially for women.
Read more from Curves > A Healthy Mum is a Happy Mum
MazFitWokingham
What: BOXING CIRCUITS PERSONAL TRAINING PILATES PUMP RUNNING CLUB SPINNING SALSA WEIGHT LOSS YOGA & MORE
Where: MazFit, Ashridge Manor Garden Centre, Forest Road, Wokingham, RG40 5QY
When: Open Daily see website for details
Who: Everyone
How: Contact Maz www.mazfit.com
Why: MAZFIT is all about YOU! Whatever your age, shape, size or budget we can help you get the most out of exercise!
Boxercise Wokingham
What: Boxercise classes with GLF-Fitness
Where: Wokingham
When: Monday 8pm Keephatch School and Wednesday 8pm The Holt School
Who: Adults
How: Contact Gill on 07760 178 921
Why: Get fit, meet poeple and have fun with boxercise classes. Mixing aerobics and boxing working in pairs boxercise is a great way to lose weight, boost your fitness and make new friends
Rosemary Conley Kids 2
In Britain today, 25% of children are overweight or obese. By 2050, this is expected to rise to 60%
Rosemary Conley Diet and Fitness Clubs, the only national slimming organisation which offers exercise in addition to dietary advice, has recently launched a brand new programme for children – Kids2.
Kids2 is now being offered at classes in Wokingham. The six week programme is revolutionary as it invites a child between the ages of 7 and 14 years and a parent to attend classes together. Read more…
Solution Fitness
What: Solution Fitness Personal Training and Pilates
Where: Wokingham and Berskhire areas, contact for details
When: Contact to arrange
Who: Adults
How: Contact Niall on 07729 469 383 or visit www.solutionfitness.co.uk
Why: From weight loss to muscle gain, getting fit to keeping fit, Solution Fitness Personal Training and Pilates will help you reach your goals. Our personal training service is convenient and stress free as we come to you morning or night. We offer a variety of training techniques, including: Core stability, Boxercise, Weight lifting, Pilates and more. FREE consultation and personal trainng and pilates to suit you. Special workouts offered Wedding Workout, Ski Fitness, Beach Body, Train to Win or a package designed for your needs.
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