http://familyfitnessmagazine.co.uk Definitive local health fitness resource for Wokingham Thu, 18 Mar 2010 10:46:00 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://familyfitnessmagazine.co.uk/2009/12/24/walking-class-at-cantley-park/ http://familyfitnessmagazine.co.uk/2009/12/24/walking-class-at-cantley-park/#comments Thu, 24 Dec 2009 01:56:18 +0000 Editor http://familyfitnessmagazine.co.uk/?p=405 Walking at Cantley with Lisa Hill What: Group walking class with personal trainer Lisa Hill for health, fitness, weight loss and posture. Suitable for everyone of all fitness abilities Where: Cantley Park, Wokingham When: Tuesdays 9.30a.m Who: All How: Contact Lisa Hill on 07760 176348 Why: If you find it hard to keep to an exercise routine, why not [...]]]> http://familyfitnessmagazine.co.uk/2009/12/24/walking-class-at-cantley-park/feed/ 0 http://familyfitnessmagazine.co.uk/2009/12/21/warr-on-weight/ http://familyfitnessmagazine.co.uk/2009/12/21/warr-on-weight/#comments Mon, 21 Dec 2009 20:11:29 +0000 Editor http://familyfitnessmagazine.co.uk/?p=385 Warr on Weight- Weight-Loss Programme What: Join the revolution and declare Warr on Weight. A powerful new weight loss programme to help you think like a thin person. Where: Wokingham and Chichester When: Contact Warr on Weight to arrange Who: Adults How: Contact Jeanette Warr on 0118 978 2409 or visit www.warronweight.co.uk Why: Explores what has led to you [...]]]> http://familyfitnessmagazine.co.uk/2009/12/21/warr-on-weight/feed/ 0 http://familyfitnessmagazine.co.uk/2009/12/21/solution-fitness/ http://familyfitnessmagazine.co.uk/2009/12/21/solution-fitness/#comments Mon, 21 Dec 2009 18:28:16 +0000 Editor http://familyfitnessmagazine.co.uk/?p=382 Solution Fitness Personal Training and Pilates What: Solution Fitness Personal Training and Pilates Where: Wokingham and Berskhire areas, contact for details When: Contact to arrange Who: Adults How: Contact Niall on 07729 469 383 or visit www.solutionfitness.co.uk Why: From weight loss to muscle gain, getting fit to keeping fit, Solution Fitness Personal Training and Pilates will help you reach [...]]]> http://familyfitnessmagazine.co.uk/2009/12/21/solution-fitness/feed/ 0 http://familyfitnessmagazine.co.uk/2009/12/15/dirt-divas/ http://familyfitnessmagazine.co.uk/2009/12/15/dirt-divas/#comments Tue, 15 Dec 2009 11:59:53 +0000 Editor http://familyfitnessmagazine.co.uk/?p=350 Dirt Divas | Women’s Mountain Biking Courses What: Dirt Divas Mountain Bike Day Courses for Women also Private lessons for men, women and groups of children (9years pls) Where: Wokingham, Crowthorne Woods, Berkshire When: Course Dates 25th April, 23rd May, 27th June, 8th August, 5th September, 3rd October Who: Women How: Contact Dirt Divas www.dirtdivas.co.uk Why: To gain confidence, improve bike handling [...]]]> http://familyfitnessmagazine.co.uk/2009/12/15/dirt-divas/feed/ 0 http://familyfitnessmagazine.co.uk/2009/12/08/pilates-train-me/ http://familyfitnessmagazine.co.uk/2009/12/08/pilates-train-me/#comments Tue, 08 Dec 2009 21:11:47 +0000 Editor http://familyfitnessmagazine.co.uk/?p=334 Pilates-Train-Me; Berkshire Based Pilates Trainers What: Pilates-Train-Me, fully equipped air conditioned Pilates studio offering a variety of Pilates classes and 1-1 sessions. Where: Wokingham, Lower Earley, Reading areas When: Daytime and Evenings Who: Adults of all fitness abilities How: Contact Rachal or Sarah at www.pilates-train-me.co.uk Why: Pilates can help build core strength, develop flexibility and integrate mind and body concentration and [...]]]> http://familyfitnessmagazine.co.uk/2009/12/08/pilates-train-me/feed/ 0 http://familyfitnessmagazine.co.uk/2009/12/07/fasttrack-fitcamps/ http://familyfitnessmagazine.co.uk/2009/12/07/fasttrack-fitcamps/#comments Mon, 07 Dec 2009 18:35:23 +0000 Editor http://familyfitnessmagazine.co.uk/?p=322 Berkshire’s Premier Fitness Camps – FastTrak Fit Camp What: FastTack Fit Camp – The most effective way to lose unwanted body fat – FAST. Highly trained and experienced fitness professionals with a programme that works. Where: Wokingham and surrounding areas When: Daytime and Evenings Who: Adults and Teenagers 16+ of all fitness abilities How: Contact Heidi or Vida at [...]]]> http://familyfitnessmagazine.co.uk/2009/12/07/fasttrack-fitcamps/feed/ 0 http://familyfitnessmagazine.co.uk/2009/12/06/alison-robinson%e2%80%99s-homeopathic-practice/ http://familyfitnessmagazine.co.uk/2009/12/06/alison-robinson%e2%80%99s-homeopathic-practice/#comments Sun, 06 Dec 2009 22:11:31 +0000 Editor http://familyfitnessmagazine.co.uk/?p=313 Homeopathy – Solutions for Health Problems What: Alison Robinson’s Homeopathic Practice Where: Clinics in Wokingham, Reading, Pangbourne and Basingstoke When: Monday – Thursday, evenings available. Who: Babies, Children, Teenagers, Adults, Seniors How: Contact Alison on 0118 979 3519 or visit www.alisonrobinson.co.uk Why: Recover, Rebalance, Rebuild Health with Homeopathic treatment ]]> http://familyfitnessmagazine.co.uk/2009/12/06/alison-robinson%e2%80%99s-homeopathic-practice/feed/ 0 http://familyfitnessmagazine.co.uk/2009/12/04/wing-chun-kung-fu-effective-self-defence/ http://familyfitnessmagazine.co.uk/2009/12/04/wing-chun-kung-fu-effective-self-defence/#comments Fri, 04 Dec 2009 20:04:00 +0000 Editor http://familyfitnessmagazine.co.uk/?p=310 No Nonsense practical self-defence, Kamon Wing Chun Kung Fu, Wokingham What: Effective street level self defence Kamon wing chun kung fu Where: Woosehill Community Hall, Nr Morrisons When: Friday 7.30pm Who: Suitable for 16plus How: contact Kevin on 07909 821030 or visit website www.kamonwingchun.co.uk see Wokingham Why: Increase your self confidence & fitness levels whilst learning an effective self-defence Martial [...]]]> http://familyfitnessmagazine.co.uk/2009/12/04/wing-chun-kung-fu-effective-self-defence/feed/ 0 http://familyfitnessmagazine.co.uk/2009/11/29/mummy-and-baby-yoga/ http://familyfitnessmagazine.co.uk/2009/11/29/mummy-and-baby-yoga/#comments Sun, 29 Nov 2009 21:51:21 +0000 Editor http://familyfitnessmagazine.co.uk/?p=283 What: Margaret Manning – Mummy and Baby Yoga Where: Woodley Airfield Community Centre, Hurricane Way, Woodley, READING RG5 4UX When: Thursday 2-3.30pm Who: Mums ad Babies How: contact Margaret on 0118 987 2368 Why: Bond with baby whilst regaining your post pregnancy strength and physique. Teaches baby quiet time and develops motor skills and gives mum a chance [...]]]> http://familyfitnessmagazine.co.uk/2009/11/29/mummy-and-baby-yoga/feed/ 0 http://familyfitnessmagazine.co.uk/2009/09/30/pinewood-judo-club/ http://familyfitnessmagazine.co.uk/2009/09/30/pinewood-judo-club/#comments Wed, 30 Sep 2009 12:38:27 +0000 Editor http://familyfitnessmagazine.co.uk/?p=204 What: Pinewood Judo Club is one of the most successful Judo Clubs in Europe. Where: Pinewood Leisure Centre, Old Wokingham Road, Wokingham Without, Berkshire When: Beginners Tuesdays, Intermediate Monday and Thursday, Advanced Tuesday and Thursday Who: Children and Adults How: contact 01344 775019 or visit www.pinewoodjudo.com Why: Judo is a good choice for children because it is safe and [...]]]> http://familyfitnessmagazine.co.uk/2009/09/30/pinewood-judo-club/feed/ 0