Healthy Pregnancy
Healthy Pregnancy
It is a time to take extra care of yourself by balancing activity with rest . Here are some suggestions:
Pregnancy Yoga
Yoga combines movement and stillness and includes exercises to stretch and strengthen, relaxation and breathwork for calmness, rest and labour preperation so is a perfect choice for mums-to-be.
Bump, Birth and Babies
07812 343550
Margaret Manning
0118 987 2368
Pregnancy Fitness:
Choose a fitness class or personal training to maintain fitness, strength & posture during pregnancy.
MazFit
07963 372 915
Mum & Baby Fitness
Regain your figure, have fun, increase your energy levels and meet other new mums without the need for childcare.
Buggy Fit, Gill
07760 178 921
Mum & Baby Yoga
A delightful way of rebuilding and regaining pre-pregnancy fitness whilst watching baby learn how to move theirs!
Bump, Birth and Babies
07812 343550
Margaret Manning
0118 987 2368
Complementary Health
Complementary therapies can provide a natural all round state of health and wellness from trying to conceive right through to post natal and most are safe for both mum and baby.
Alison Robinson Homeopathy
0118 979 3519
Baby Massage, Charlotte
07812 343550
Complementary Therapy Clinic
0118 989 4832
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