Family Fitness Magazine

I’ve wondered over the past few weeks whilst putting Issue 2 together for you, whether hours of computer use, eye strain and poor posture whilst working were appropriate when editing a family orientated fitness magazine! So I’ve taken some time to re-set up my workstation to the right height, become aware of the increasing habit to cross my legs, find my glasses and break up my computer use with intervals of movement. This has resulted in more tea drinking, but nonetheless my back is grateful!

Is it time to look at how your family sit at the computer and for how long?

AND!!

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Next Issue of Family Fitness Magazine, Wokingham out early May

Focus:
– Open Water Swimming
– Summer Picnics
– Coping with Allergies
– Kids Activities
– and much more…