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	<title>Comments on: Anyone can run!</title>
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	<link>http://familyfitnessmagazine.co.uk/2010/01/06/anyone-can-run/</link>
	<description>Definitive local health fitness resource for Wokingham</description>
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		<title>By: Anna</title>
		<link>http://familyfitnessmagazine.co.uk/2010/01/06/anyone-can-run/comment-page-1/#comment-17</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Thu, 21 Jan 2010 08:49:55 +0000</pubDate>
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		<description>I agree Clare is an inspiration, she got me running and a mararthon which i never thought i would achieve. We spent many happy hours running up and tracks for the training. Now i never go on holiday without packing my running shoes, all thanks to Clare. 
Everybody can run and once you start you probably won&#039;t stop! enjoy</description>
		<content:encoded><![CDATA[<p>I agree Clare is an inspiration, she got me running and a mararthon which i never thought i would achieve. We spent many happy hours running up and tracks for the training. Now i never go on holiday without packing my running shoes, all thanks to Clare.<br />
Everybody can run and once you start you probably won&#8217;t stop! enjoy</p>
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		<title>By: Carole</title>
		<link>http://familyfitnessmagazine.co.uk/2010/01/06/anyone-can-run/comment-page-1/#comment-16</link>
		<dc:creator>Carole</dc:creator>
		<pubDate>Fri, 15 Jan 2010 22:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessmagazine.co.uk/?p=655#comment-16</guid>
		<description>I have recently had a baby and have been trying to lose weight but no joy, then I read this and I&#039;m going to give it a try - my goal is to run a 5K and to lose 2 stone. Wish me luck!</description>
		<content:encoded><![CDATA[<p>I have recently had a baby and have been trying to lose weight but no joy, then I read this and I&#8217;m going to give it a try &#8211; my goal is to run a 5K and to lose 2 stone. Wish me luck!</p>
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		<title>By: Laura Granby</title>
		<link>http://familyfitnessmagazine.co.uk/2010/01/06/anyone-can-run/comment-page-1/#comment-7</link>
		<dc:creator>Laura Granby</dc:creator>
		<pubDate>Wed, 06 Jan 2010 17:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://familyfitnessmagazine.co.uk/?p=655#comment-7</guid>
		<description>Fantastic article - and very inspiring. I like the way Clare has outlined how she started out. People like me who are not ultrafit can take heart from the way she began her own running regime.
&quot;Start out by running a minute, walking two minutes for 10 minutes and build yourself up to a 20 minute run&quot; - I think even I can manage that. Will definitely give it a go once the snow has cleared :)
Congrats to Family Fitness Magazine for all the other inspirational articles as well - what a positive start to the New Year -it&#039;s much needed after the festive excesses and sloth.</description>
		<content:encoded><![CDATA[<p>Fantastic article &#8211; and very inspiring. I like the way Clare has outlined how she started out. People like me who are not ultrafit can take heart from the way she began her own running regime.<br />
&#8220;Start out by running a minute, walking two minutes for 10 minutes and build yourself up to a 20 minute run&#8221; &#8211; I think even I can manage that. Will definitely give it a go once the snow has cleared <img src='http://familyfitnessmagazine.co.uk/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Congrats to Family Fitness Magazine for all the other inspirational articles as well &#8211; what a positive start to the New Year -it&#8217;s much needed after the festive excesses and sloth.</p>
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