Family Fitness Magazine

What: Mixed ability yoga classes offering individual attention and development
Where: Wokingham; The Warr Clinic
When: Wednesdays early evening
Who: Suitable for all
How: Contact Warr Cinic 0118 978 2409 www.warrclinic.co.uk
Why: Encourages good posture – Promotes strength and flexibility – Stimulates and tones – Teaches self control and awareness