Family Fitness Magazine

What: Yoga Classes and one to one sessions for adults, children, families and schools
Where: Wokingham; The Cornerstone, St Pauls Parish Rooms
When: Mondays for children, Wednesdays for adults. As agreed for one-to-one sessions
Who: Suitable for everyone
How: Contact Catherine www.catherinejayne.co.uk
Why: Yoga can help Breathing, Concentration, Digestion, Energy, Mood, Muscular or Joint Discomfort, Flexibility, Strength & Weight.